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	<title>kurteng.com</title>
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	<link>http://kurteng.com</link>
	<description>Hacking life one day at a time</description>
	<lastBuildDate>Thu, 12 Aug 2010 00:30:18 +0000</lastBuildDate>
	<language>en</language>
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		<title>Camera+ App on iPhone 4 Lets You Use Buttons!</title>
		<link>http://kurteng.com/2010/08/camera-app-on-iphone-4-lets-you-use-buttons/</link>
		<comments>http://kurteng.com/2010/08/camera-app-on-iphone-4-lets-you-use-buttons/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 00:30:18 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[Hack]]></category>
		<category><![CDATA[iphone 4]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3283</guid>
		<description><![CDATA[Sure the iPhone 4 has a 5 megapixel camera, but everything is controlled by touching the screen to take a picture. But what if that changed? What if you can use the volume &#8220;+&#8221; button to take a picture, making it clearer by using 2 hands to support your phone. What do you need to [...]]]></description>
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<p>Sure the iPhone 4 has a 5 megapixel camera, but everything is controlled by touching the screen to take a picture.  But what if that changed?  What if you can use the volume &#8220;+&#8221; button to take a picture, making it clearer by using 2 hands to support your phone.  What do you need to do?</p>
<ol>
<li><a href="http://itunes.apple.com/us/app/id329670577?mt=8"> Download the App</a></li>
<li> Open Safari</li>
<li> In the URL field, enter the following:  &#8220;camplus://enablevolumesnap&#8221;</li>
<li> Hit GO!</li>
<li> Done!</li>
</ol>
<p>If you want to disable this feature, type in &#8220;camplus://disablevolumesnap&#8221; in Safari.</p>
<p>Why Apple banned this app because of this feature in the first place is beyond me, but I think it is genius!</p>
<p>[<a href="http://uneasysilence.com/archive/2010/08/15055/">Uneasysilence </a>via <a href="http://gizmodo.com/5610183/camera%252B-app-hides-hardware-shutter-from-apple">Gizmodo</a>]</p>



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		</item>
		<item>
		<title>BPWM-July10: WordPress Workflow</title>
		<link>http://kurteng.com/2010/07/bpwm-july10-wordpress-workflow/</link>
		<comments>http://kurteng.com/2010/07/bpwm-july10-wordpress-workflow/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 16:41:18 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[WordPress]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[Minutes]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3280</guid>
		<description><![CDATA[For more information, please visit the Bostonwp.org website.]]></description>
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<p>For more info, please visit here:  <a href="http://wp.me/pU8cl-1f">http://wp.me/pU8cl-1f</a></p>
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		<item>
		<title>TEDxBoston [Live]</title>
		<link>http://kurteng.com/2010/07/tedxboston-live/</link>
		<comments>http://kurteng.com/2010/07/tedxboston-live/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 13:39:20 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Live Blog]]></category>
		<category><![CDATA[TED]]></category>
		<category><![CDATA[TEDxBoston]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3266</guid>
		<description><![CDATA[Hit the bump for the full live blog in real time goodness!]]></description>
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<p></p>
<div></div>
<p>You can also go here: <a href="http://www.scribblelive.com/Event/TEDxBoston">http://www.scribblelive.com/Event/TEDxBoston</a></p>
<p><iframe src='http://embed.scribblelive.com/Embed/v5.aspx?Id=18458&#038;ThemeId=499' width='500' height='600' frameborder='0' style='border: 1px solid #000'></iframe></p>



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		</item>
		<item>
		<title>Lots of events this week&#8230; and the weekly menu [July 26-30]</title>
		<link>http://kurteng.com/2010/07/lots-of-events-this-week-and-the-weekly-menu-july-26-30/</link>
		<comments>http://kurteng.com/2010/07/lots-of-events-this-week-and-the-weekly-menu-july-26-30/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 14:26:10 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[TNMS Updates]]></category>
		<category><![CDATA[Weekly Menu]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[Menu Monday]]></category>
		<category><![CDATA[TEDxBoston]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3273</guid>
		<description><![CDATA[Last&#8217;s night&#8217;s Boston WordPress Meetup was great, with a lot of people attending. Videos, slides and other notes will be available soon. In other news, TEDxBoston is this Thursday. Stay tuned for a new Live Blogging system that I am currently putting in place. strong>Breakfast Yogurt Lunches are a la carte [Yes again] but will [...]]]></description>
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<p>Last&#8217;s night&#8217;s <a href="http://bostonwp.org">Boston WordPress Meetup</a> was great, with a lot of people attending.  Videos, slides and other notes will be available soon.</p>
<p>In other news, <a href="http://tedxboston.org/">TEDxBoston</a> is this Thursday.  Stay tuned for a new Live Blogging system that I am currently putting in place.</p>
<p>strong>Breakfast Yogurt</p>
<p><strong>Lunches</strong> are a la carte [Yes again] but will probably be sandwiches, soup, salad, etc. with some type of veggies and/or fruit!</p>
<p><strong>Dinner</strong>: Monday-Friday (for the Mrs.): Roasted Garlic Onion Jam Pizza (I didn&#8217;t make this until Sunday night), Grilled veggie kabobs, Falafels; Monday-Friday (for me): on the road so I&#8217;m hoping something somewhat healthy (except for the pizza last night at WordPress)</p>



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		<item>
		<title>Cooking with Kurt: Spinach Squash Pie</title>
		<link>http://kurteng.com/2010/07/cooking-with-kurt-spinach-squash-pie/</link>
		<comments>http://kurteng.com/2010/07/cooking-with-kurt-spinach-squash-pie/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 23:26:30 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[CwK]]></category>
		<category><![CDATA[Filo]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[Puff]]></category>
		<category><![CDATA[Spanakopita]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[tasty tuesday]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3258</guid>
		<description><![CDATA[This is my adaptation on Greek Spinach Pie (spanakopita) only I used a puff pastry dough since I couldn&#8217;t find Filo dough. I also made this a 2 layered pie with spinach/goat cheese as 1 layer and summer squash/onion as the other layer. For future recipes, I will make this 1 layer and just make [...]]]></description>
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<p></p>
<div></div>
<p>This is my adaptation on <a href="http://foodphotoblog.com/wp-content/uploads/blogs/1200.jpg">Greek Spinach Pie</a> (spanakopita) only I used a puff pastry dough since I couldn&#8217;t find Filo dough.  I also made this a 2 layered pie with spinach/goat cheese as 1 layer and summer squash/onion as the other layer.  For future recipes, I will make this 1 layer and just make more filling so it is less caloric.  This recipe was totally some concoction of my own.  I wanted to improvise and it turned out pretty damn well!  I&#8217;d like to know what you think!</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>Extra virgin olive oil</li>
<li>1 tablespoon butter</li>
<li>1 red onion</li>
<li>2 small summer squash</li>
<li>2 packages of spinach</li>
<li>minced garlic</li>
<li>Crumbled goat cheese</li>
<li>Dried oregano</li>
<li>1 <a href="http://www.pepperidgefarm.com/ProductDetail.aspx?catID=767&#038;prdID=120690">puff pastry package</a></li>
<li>Salt and Pepper</li>
</ul>
<p><strong>Directions</strong><br />
Please prepare puff pastry dough per package.  I think you need to remove from the freezer and let it thaw at room temperature for 40 minutes.  During this time, you can start cooking the veggies!</p>
<p>Start by slicing the summer squash into thin diagonal slices.  Next, slice the red onion into thin slices.  Heat oil in large skillet and stir in butter to melt. Add the red onion slices and sweat until translucent.  Once the onions are done, immediately add the summer squash. Cook until squash becomes translucent and remove from heat, transferring to a bowl. Keeping your burner on, immediately add some garlic and spinach.</p>
<p>Drain your squash and onion mixture and set aside.  In the meantime, your spinach should be done cooking!  Remove from heat and drain when cooled.</p>
<p>Once the 40 minutes are up, unfold the sheets and assemble.  I will go over what I did, but you can change it any way you like!</p>
<p>There should be 2 full sheets.  Cut each sheet into thirds (on the folds) and place 2 pieces onto baking sheets.   Layer some squash/onion mixture, followed by a sheet, then with some spinach, topped with goat cheese and finally the last puff sheet.  Repeat for the other full sheet.</p>
<p>Next bake at 350 degrees F for 15-20 minutes or until the puff pastry turns light golden brown.  Once it turns light golden brown, you can top with some shredded Parmesean cheese for looks and some added taste.  Shut off the oven and let it sit for an extra couple of minutes while the cheese melts.  Remove and serve!</p>

<a href='http://kurteng.com/2010/07/cooking-with-kurt-spinach-squash-pie/p1020572/' title='Spinach Squash Pie '><img width="150" height="150" src="http://kurteng.com/wp-content/uploads/2010/07/P1020572-150x150.jpg" class="attachment-thumbnail" alt="Spinach Squash Pie" title="Spinach Squash Pie" /></a>
<a href='http://kurteng.com/2010/07/cooking-with-kurt-spinach-squash-pie/p1020574/' title='Spinach Squash Pie'><img width="150" height="150" src="http://kurteng.com/wp-content/uploads/2010/07/P1020574-150x150.jpg" class="attachment-thumbnail" alt="Spinach Squash Pie" title="Spinach Squash Pie" /></a>
<a href='http://kurteng.com/2010/07/cooking-with-kurt-spinach-squash-pie/spinach-squash-pie/' title='Spinach Squash Pie'><img width="150" height="150" src="http://kurteng.com/wp-content/uploads/2010/07/Spinach-Squash-Pie-150x150.jpg" class="attachment-thumbnail" alt="Spinach Squash Pie" title="Spinach Squash Pie" /></a>




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		<title>Weekly Menu: 19-23 July 2010</title>
		<link>http://kurteng.com/2010/07/weekly-menu-19-23-july-2010/</link>
		<comments>http://kurteng.com/2010/07/weekly-menu-19-23-july-2010/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 20:52:18 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[Weekly Menu]]></category>
		<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3256</guid>
		<description><![CDATA[I&#8217;ve been oh hiatus because I&#8217;ve been on vacation! Went to Portland Maine which I consider to be the east coast San Fransisco&#8230; only with beer instead of wine! I&#8217;ll need to review later but for now, let&#8217;s get back to it! Breakfast Yogurt Lunches are a la carte [Yes again] but will probably be [...]]]></description>
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<p></p>
<div></div>
<p>I&#8217;ve been oh hiatus because I&#8217;ve been on vacation!  Went to Portland Maine which I consider to be the east coast San Fransisco&#8230; only with beer instead of wine!  I&#8217;ll need to review later but for now, let&#8217;s get back to it!</p>
<p><strong>Breakfast</strong> Yogurt</p>
<p><strong>Lunches</strong> are a la carte [Yes again] but will probably be sandwiches, soup, salad, etc. with some type of veggies and/or fruit!</p>
<p><strong>Dinner</strong>: Monday-Wednesday: Swordfish with zucchini/peppers; Thursday-Friday: Roasted Garlic Onion Jam Pizza</p>



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		<title>Boston WordPress Meetup June 2010: SEO</title>
		<link>http://kurteng.com/2010/07/boston-wordpress-meetup-june-2010-seo/</link>
		<comments>http://kurteng.com/2010/07/boston-wordpress-meetup-june-2010-seo/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:52:27 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[WordPress]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Engine]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[Optimization]]></category>
		<category><![CDATA[Search]]></category>
		<category><![CDATA[SEO]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3249</guid>
		<description><![CDATA[Hi Everybody! As promised, here are the videos and slides from June&#8217;s presentations. Before we get to the videos, there are a few announcements: This month&#8217;s videos were brought to you by TRBDesigns and Uptown New Media Inc. Please give them a huge thanks! If you are interested in PHP, the Boston PHP Meetup is [...]]]></description>
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<p>Hi Everybody!</p>
<p>As promised, here are the videos and slides from June&#8217;s presentations.  Before we get to the videos, there are a few announcements:</p>
<p>This month&#8217;s videos were brought to you by <a href="http://www.trbdesigns.com/">TRBDesigns</a> and <a href="http://uptownnewmedia.com/">Uptown New Media Inc.</a> Please give them a huge thanks!</p>
<p>If you are interested in PHP, the <a href="http://www.meetup.com/bostonphp/">Boston PHP Meetup</a> is holding a 3 part <a href="http://www.meetup.com/bostonphp/calendar/13637842/">PHP for Beginners</a> series.  The 1st part is sold out (it is not free), but please feel free to take a look at the other sessions.  We will be working with the PHP group to see if we can have another beginner&#8217;s session.</p>
<p><a href="http://mitcho.com">Mitcho</a> will be speaking at <a href="http://loft.bocoup.com/">Bocoup</a> on Wednesday July 21st on WordPress A/B testing from 6:30-8pm</p>
<p><strong>ToolBox:</strong> &#8220;SEO &amp; WordPress: The Best of Both Worlds&#8221; by <a href="http://twitter.com/casieg">Casie Gillette</a>, SEO manager at <a href="http://grasshopper.com/idea" target="_blank">Grasshopper</a>. Here you can learn what SEO is and the fundamentals behind optimizing your website for search engines and the basics on how easy it is to make your WordPress site SEO friendly with various plugins.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="354" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://blip.tv/play/hZtngeuPGQA" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="354" src="http://blip.tv/play/hZtngeuPGQA" allowfullscreen="true"></embed></object></p>
<div id="__ss_4641932" style="width: 425px;"><strong><a title="Boston WP Meetup 6/2010: SEO &amp; WP" href="http://www.slideshare.net/Casieg/boston-wp-meetup-62010-seo-wp">Boston WP Meetup 6/2010: SEO &amp; WP</a></strong><object id="__sse4641932" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=seo-wpmeetup-6282010-100629083347-phpapp02&amp;stripped_title=boston-wp-meetup-62010-seo-wp" /><param name="name" value="__sse4641932" /><param name="allowfullscreen" value="true" /><embed id="__sse4641932" type="application/x-shockwave-flash" width="425" height="355" src="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=seo-wpmeetup-6282010-100629083347-phpapp02&amp;stripped_title=boston-wp-meetup-62010-seo-wp" name="__sse4641932" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<div style="padding: 5px 0 12px;">View more <a href="http://www.slideshare.net/">presentations</a> from <a href="http://www.slideshare.net/Casieg">Casie  Gillette</a>.</div>
</div>
<p><strong>Dev/Design:</strong> &#8220;HTML5 &amp; SEO in WordPress Development&#8221; by <a href="http://twitter.com/bwhalley">Brian Whalley</a> and <a href="http://twitter.com/andypitre">Andy Pitre</a> from <a href="http://www.hubspot.com" target="_blank">HubSpot</a>. Here Brian and Andy will go over HTML5, CSS3 and its implications on SEO in WordPress.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="289" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://blip.tv/play/hZtngeq4EAA" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="289" src="http://blip.tv/play/hZtngeq4EAA" allowfullscreen="true"></embed></object></p>
<div id="__ss_4638430" style="width: 425px;"><strong><a title="HTML, WordPress, and SEO" href="http://www.slideshare.net/bwhalley/html-wordpress-and-seo">HTML, WordPress, and SEO</a></strong><object id="__sse4638430" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=html5inwordpress3-apslides-100628204528-phpapp02&amp;stripped_title=html-wordpress-and-seo" /><param name="name" value="__sse4638430" /><param name="allowfullscreen" value="true" /><embed id="__sse4638430" type="application/x-shockwave-flash" width="425" height="355" src="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=html5inwordpress3-apslides-100628204528-phpapp02&amp;stripped_title=html-wordpress-and-seo" name="__sse4638430" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<div style="padding: 5px 0 12px;">View more <a href="http://www.slideshare.net/">presentations</a> from <a href="http://www.slideshare.net/bwhalley">bwhalley</a>.</div>
</div>



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		<title>BWSG-June10: SEO Toolkit</title>
		<link>http://kurteng.com/2010/07/bwsg-june10-seo-toolkit/</link>
		<comments>http://kurteng.com/2010/07/bwsg-june10-seo-toolkit/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 00:22:10 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[Live Blog]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[BWSG]]></category>
		<category><![CDATA[Engine]]></category>
		<category><![CDATA[Group]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[Optimization]]></category>
		<category><![CDATA[Search]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[WebSpark]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3247</guid>
		<description><![CDATA[Again we have a great night lined up. &#8220;Designing Search Engine Friendly Websites&#8221; by Greg Hill from Excellira A detiled look at SEO from a designer/developer-oriented perspective. Then to follow this up, more SEO &#8220;The SEO Toolkit&#8221; by Jim O&#8217;Neil A good look at the brand new Microsoft SEO appliction tool kit So do not [...]]]></description>
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				<img class="dtse-img dtse-post-3247" src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fkurteng.com%2F2010%2F07%2Fbwsg-june10-seo-toolkit%2F&amp;source=kurteng&amp;style=compact" height="61" width="50" /><br />
			</a>
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<p>Again we have a great night lined up.</p>
<p>&#8220;Designing Search Engine Friendly Websites&#8221; by Greg Hill from Excellira<br />
A detiled look at SEO from a designer/developer-oriented perspective.</p>
<p>Then to follow this up, more SEO</p>
<p>&#8220;The SEO Toolkit&#8221; by Jim O&#8217;Neil<br />
A good look at the brand new Microsoft SEO appliction tool kit</p>
<p>So do not miss this SEO packed meeting.</p>
<p>Plus a very exciting book giveaway from O&#8217;Riely books: &#8221; SEO Warrior&#8221; by John I. Jerkovic.</p>
<p>Keep checking on our blog for more info about this meeting and I will do a more detail quick review of the book as well: <a href="http://bostonwebsitespark.blogspot.com/" target="_blank"></a><a href="http://bostonwebsitespark.blogspot.com/" target="_blank">http://bostonwebsites&#8230;</a></p>
<p><embed src="http://blip.tv/play/hZtngenyNwA" type="application/x-shockwave-flash" width="500" height="289" allowscriptaccess="always" allowfullscreen="true"></embed></p>



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		<title>BWSG-June10: Designing Search Engine Friendly Websites</title>
		<link>http://kurteng.com/2010/06/bwsg-june10-designing-search-engine-friendly-websites/</link>
		<comments>http://kurteng.com/2010/06/bwsg-june10-designing-search-engine-friendly-websites/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 19:16:31 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[Live Blog]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Engine]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[Optimization]]></category>
		<category><![CDATA[Search]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[WebSpark]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3244</guid>
		<description><![CDATA[Again we have a great night lined up. &#8220;Designing Search Engine Friendly Websites&#8221; by Greg Hill from Excellira A detiled look at SEO from a designer/developer-oriented perspective. Then to follow this up, more SEO &#8220;The SEO Toolkit&#8221; by Jim O&#8217;Neil A good look at the brand new Microsoft SEO appliction tool kit So do not [...]]]></description>
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			</a>
		</div>
<p>Again we have a great night lined up.</p>
<p>&#8220;Designing Search Engine Friendly Websites&#8221; by Greg Hill from Excellira<br />
A detiled look at SEO from a designer/developer-oriented perspective.</p>
<p>Then to follow this up, more SEO</p>
<p>&#8220;The SEO Toolkit&#8221; by Jim O&#8217;Neil<br />
A good look at the brand new Microsoft SEO appliction tool kit</p>
<p>So do not miss this SEO packed meeting.</p>
<p>Plus a very exciting book giveaway from O&#8217;Riely books: &#8221; SEO Warrior&#8221; by John I. Jerkovic.</p>
<p>Keep checking on our blog for more info about this meeting and I will do a more detail quick review of the book as well: <a href="http://bostonwebsitespark.blogspot.com/" target="_blank"></a><a href="http://bostonwebsitespark.blogspot.com/" target="_blank">http://bostonwebsites&#8230;</a></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="289" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://blip.tv/play/hZtngeqQcwA" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="289" src="http://blip.tv/play/hZtngeqQcwA" allowfullscreen="true"></embed></object></p>



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		<title>Cooking with Kurt: Curry Chicken/Salmon over Rice</title>
		<link>http://kurteng.com/2010/06/cooking-with-kurt-curry-chickensalmon-over-rice/</link>
		<comments>http://kurteng.com/2010/06/cooking-with-kurt-curry-chickensalmon-over-rice/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 16:14:39 +0000</pubDate>
		<dc:creator>kurteng</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[tasty tuesday]]></category>

		<guid isPermaLink="false">http://kurteng.com/?p=3241</guid>
		<description><![CDATA[Taken from FoodTV and then modified&#8230;  Indian food is so comforting, but since this was my first real attempt, I wanted a fool-proof recipe.  I substituted mushrooms for broccoli and would add cauliflower to this in future recipes. Ingredients 2 tablespoons vegetable oil 1 tablespoon butter 6 chicken thighs Salt and pepper 1 cup chopped [...]]]></description>
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<p>Taken from <a href="http://www.foodnetwork.com/recipes/curried-chicken-thighs-recipe/index.html" target="_blank">FoodTV</a> and then modified&#8230;  Indian food is so comforting, but since this was my first real attempt, I wanted a fool-proof recipe.  I substituted mushrooms for broccoli and would add cauliflower to this in future recipes.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 tablespoons vegetable oil</li>
<li>1 tablespoon butter</li>
<li>6 chicken thighs</li>
<li>Salt and pepper</li>
<li>1 cup chopped onion</li>
<li>1 cup chopped green pepper</li>
<li>3 teaspoons curry</li>
<li>1/2 teaspoon cayenne</li>
<li>1 teaspoon cinnamon</li>
<li>1 teaspoon cumin</li>
<li>2 carrots, peeled and sliced on diagonal</li>
<li>1 1/2 cups low sodium chicken stock</li>
<li>2 cups whole mushrooms (quartered)</li>
<li>1/4 cup heavy cream</li>
<li>3/4 cup frozen peas</li>
<li>Basmati Rice</li>
</ul>
<p><strong> Directions</strong><br />
Heat oil in large skillet and stir in butter to melt. Season chicken thighs with salt and pepper. Cook thighs skin side down until golden brown. Flip chicken and continue to cook until golden brown. Remove chicken to a plate. Stir in onions and cook until tender. Stir in curry, cayenne, cinnamon and cumin and cook until aromas are released. Stir in carrots, peppers and mushrooms and toss to coat. Add chicken stock and bring to a simmer.  Stir in broccoli. Cover and simmer for 15 minutes to cook chicken. Stir in cream and peas. Season to taste.</p>
<p>Bake your salmon at 350 degrees for 15 minutes.</p>
<p>Serve protein (chicken or fish), rice and add curry/vegetable mixture over everything.</p>
<p>I hope you like this as much as we did!</p>



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